Chili con carne

用料  

Chili con carne的做法  

1. 炒洋蔥大蒜
   煎火雞 放黑椒 料酒
   放豆子 番茄醬 雞湯
   
   cumin cinnamon coco醇厚
   
   tofu綿軟
   
   carrot corn甜味
   
   sour cream濃郁
   
   lime輕盈
   
   tortilla爽脆
   
   
   
   
   
   

2. 黄豆酱 1tbsp
   

小贴士

2 lbs 99% fat-free ground turkey
1 yellow onion, chopped
5 cloves garlic, minced
1 Tbsp olive oil
1 (28 oz) can crushed tomatoes, no-salt added
1 (15 oz) can petite diced tomatoes, no-salt added
3 Tbsp tomato paste
½ tsp. hot sauce (I used Texas Pete)
1 (15 oz) can kidney beans, no-salt added, drained and rinsed
1 red bell pepper, chopped
1 green bell pepper, chopped
2 jalapenos, chopped
1½ tsp. sea salt
Pinch of pepper
1 packet Stevia
3 Tbsp chili powder
2 tsp. oregano
⅛ tsp. cayenne pepper