Keto almond flour bun/roll

搬运外网健康美食

用料  

Keto almond flour bun/roll的做法  

1. 1.) preheat the oven to 350F.   Beat the 2 eggs and the 2 additional egg whites. ➠Beat your eggs! You want them ★super frothy with plenty of air bubbles. When you add the almond flour do not over-beat so the dough stays “airy”. dense dough will make dense bread.

2. 2.) Add the rest of the ingredients ★almond flour100g,  ★butter24g, ★psyllium5g, ★lukewarm water60ml, ★baking powder ¾tsb，★xanthan gum ¼tsb，and blend until you have a smooth dough. Don’t over-mix.  （make 3 buns）

3. 3）split into 3buns / 6rolls and bake for about 35 minutes until golden and cooked through.