Protein Pancake
来源：菜肴屋 阅读：1.52W 次
For losing weight
用料
| Eggs | 1 |
| Protein powder | 1 scoop |
| Original Quaker Oatmeal | 1 package |
| Water | 1 cup |
Protein Pancake的做法
Mix them up and pour into pan. Wait for 2 mins, flip it up for 2 mins. Done!
Calories 365
Carbs 34g
Protein 38g
Fat 7g![Protein Pancake的做法步骤图 第2张]( "Protein Pancake的做法步骤图 第2张")
小贴士
Substitute water for milk.
Add some butters for flavor.
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