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Veggie Frittata

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Veggie Frittata的做法步骤图

recipe from frank giglio

用料  

鸡蛋 8个
洋葱 1个
彩椒 1个
节瓜 1个
荷兰芹 1/4杯
番茄 1个
salt&pepper

Veggie Frittata的做法  

  1. Preheat the oven to 350˚F.
    Heat the oil in a 10- or 12-inch ovenproof skillet over medium heat. Add
    the onion and bell pepper, and sauté them until they begin to soften, stirring
    occasionally. Add the zucchini and sauté, stirring occasionally, for about 4
    minutes, or until the zucchini also softens. Reduce the heat to low, add the
    tomato and parsley, and salt to taste. Sauté for another 3 to 5 minutes,
    stirring often, until the mixture begins to thicken. Taste and adjust
    seasonings

  2. In a bowl, beat the eggs until frothy and season with a ½ teaspoon of salt
    and pepper to taste. Pour the eggs over the vegetable mixture. Sprinkle
    cheese over the top, if desired. Turn the stove off and place the skillet in the
    oven and bake for 12 to 15 minutes, or until the eggs are set. Remove from
    the oven, cut into wedges, and serve.

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