低碳青团皮（maybe生酮）
来源：菜肴屋 阅读：2.01W 次
The most excellent taste and texture,neither too hard, nor too it is easy to pack.
用料
| almond flour | 25g |
| coconut flour | 6.5g |
| chia seed powder | 10g |
| psyllium(powder or fiber are both ok) | 20g |
| aojiru powder | 3g |
| erythritol（or other sugar subtitude） | right amount |
| warm water(in order to dissolve the aojiru powder) | 200ml |
低碳青团皮（maybe生酮）的做法
Mix up all the dry material
![低碳青团皮（maybe生酮）的做法步骤图 第2张]( "低碳青团皮（maybe生酮）的做法步骤图 第2张")
Pour water into the dry powder and whisk quickly (it is best to whisk while pouring, as the psyllium tend to agglomerate).
![低碳青团皮（maybe生酮）的做法步骤图 第3张]( "低碳青团皮（maybe生酮）的做法步骤图 第3张")
divide them into 7 pieces
other ingredients in the picture are for filling,you can wrap whatever you want.![低碳青团皮（maybe生酮）的做法步骤图 第4张]( "低碳青团皮（maybe生酮）的做法步骤图 第4张")
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